ओजस वर्धक बादाम-केसर पेयम्
Ojas-Nectar: Warm Spiced Almond, Cardamom & Kashmiri Saffron Elixir
A luxurious evening restorative elixir: Soaked hand-peeled almonds blended with warm golden milk, organic Medjool dates, green cardamom, and Kashmiri Mogra saffron.
Ayurvedic Healing & Bio-energetic Benefits
- Replenishes Ojas (the biological essence of vitality and immunity)
- Soothes hyperactivity of Vata dosha and calms erratic thought patterns
- Promotes sound, dreamless restorative sleep
Sacred Ingredients
Step-by-Step Conscious Cooking Method
- 1
In a small bowl, soak the saffron strands in 2 tablespoons of warm milk for 10 minutes to release their rich golden hue.
- 2
Blend the peeled Mamra almonds with dates and 1/2 cup of milk until silken smooth.
- 3
In a brass saucepan, bring the remaining milk and almond puree to a gentle simmer.
- 4
Whisk in the infused saffron milk and ground cardamom, simmering over low heat for 4 minutes.
- 5
Pour into warm clay cups (Kullad) and dust lightly with freshly grated nutmeg before drinking slowly 45 minutes prior to sleep.
Conscious Cooking Ritual
"Inhale the heavenly aroma of cardamom and saffron steam before your first sip, taking three deep conscious belly breaths."
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